5 Best Yoga Poses for Surfing
Monday, 30 October 2017 by administrator
The key to surfing is strength, balance, patience, and calmness. Although without sand or the sea, the practice of Yoga is all about just that — clearing the mind, while also centering the body. Find out how to combine the two arts to improve your skills.
- Published in Surf & yoga, YOGA RETREAT
Tagged under: Agadir, core, downward dog, exercise, health, improvement, instructions, limbs, Morocco, muscles, paradise, stregthening, stretch, surf, Surf Camp, surfing, travel, vitality, workout, yoga